New Edition Coming Soon
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New Edition Coming Soon ☆
Desperately Seeking Solitude?
This solo retreat is so good it’s not even a retreat—it’s an advance.
✓ 12 page digital guide
✓ Simple rituals for 36 hours of rich solitude
✓ Enjoy it on your own schedule, in your own space
✓ Lifetime Access: Get every future updated guide
✓ Evergreen: Repeat it as often as you like!
$ 28.00
Delivered immediately to your inbox.
When was the last time you had a few hours to yourself?
Thoughtful solitude is rocket fuel for the soul—but carving out time and space for meaningful solitude can be tricky.
This solo retreat is designed to solve the two biggest problems that most people in this situation are facing:
#1: How to tell the people you love to leave you alone
#2: What to do with your time so you actually feel better after
If you’ve managed to set aside time to be alone with yourself in the past, you may have spent it thinking about to-do lists or watching Netflix. That’s nice sometimes, but not all the time.
If you have not been able to find a few hours for yourself, then you may be struggling to explain to your loved ones what you need—or you know you need help figuring out how to spend those few precious hours in a way that actually benefits you.
Sound familiar?
This digital guide gives you the recipe for a restorative and fulfilling solo retreat.
It gives you a script so you can tell people what you’re doing.
It provides rituals, exercises, and a workbook with reflection questions.
It includes three digital art cards to inspire your creativity.
And it’s completely customizable and repeatable, so you can return and adapt it whenever you need some time to yourself.
rest
✷
reconnect
✧
recover
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rest ✷ reconnect ✧ recover ✵
What is a self-paced digital solo retreat?
It is a solitary experience designed for a single person to enjoy, whenever and wherever you can set aside time to be alone.
This retreat is accessed remotely as a digital download, but you do not have to be on a computer to participate. You may wish to print the guide to support you during your solo retreat so you can follow along with the exercises and record your experiences in the workbook.
During this experience, you are invited to participate in contemplative practices, guided creative activities, and reflection questions—all at your own pace.
This particular retreat is designed to be completed within a single block of extended time to facilitate deep rest and rejuvenation.
You can tailor this experience to your needs, repeating and adapting it again and again to support your ongoing personal growth and well-being.
This retreat guide is priced at $28. That’s the amount you might spend on half a tank of gas, a new book, one month of Netflix, or takeout dinner.
What you’ll learn
Meet your retreat designer
Dinah Stinson
Dinah is a meditator, a teacher, a musician, a mother, a nature lover, a massage practitioner, a lifelong contemplative, and a certified Spiritual Director based in Seattle, WA.
After a decade helping people find peace through massage, Dinah is now devoted to designing and facilitating experiences that connect people to each other, to themselves, and to Source.
Testimonials
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"It has been truly life-transforming for me to experience these offerings, and I am forever grateful."
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"I love her take on life, and the thoughtful language she uses."
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"I feel lighter and in a state of peace, if not bliss."
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"My vibration feels magically heightened."
A little time alone can go a very long way.
A lot of time alone can totally transform your life.
If you are feeling uncertain about whether or not you can actually set aside the time for a retreat, please reach out for a chat! If you feel a call toward solitude, let’s figure out how to make it happen for you—sooner rather than later.
